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Compiled by Mirko Jalava, Tilastopaja Oy.
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Paulo Guerra Portugal  21 August 1970 -
174 cm -
64 kg
- Club/team: Maratona Clube Portugal
Age: 40 years 18 days
PERSONAL BESTS:
| 3000 m
|
| Outdoor | 7:49.94 | | | 2 | | Lisboa | 22 May 1996 |
5000 m
|
| Outdoor | 13:18.59 | | | 4 | | Gateshead | 2 July 1995 |
10000 m
|
| Outdoor | 27:50.17 | | | 8rA | Euro Chall | Lisboa | 4 April 1998 |
5 miles
|
| Outdoor | 23:13.00 | | | 6 | | Balmoral | 11 April 1998 |
5 km
|
| Outdoor | 13:51 | NR | | | | Portsmouth | 13 April 1996 |
10 km
|
| Outdoor | 28:33 10k? | | | 5 | | Madrid | 26 February 2006 |
Half Marathon
|
| Outdoor | 61:53 | | | 2 | Eclubs | Lisboa | 24 November 1996 |
9.55 km
|
| Outdoor | 28:25 | | | 4 | | Barcelona | 27 November 2005 |
Marathon
|
| Outdoor | 2:11:01 | | | 6 | | Berlin | 20 September 1998 |
3000 m steeple
|
| Outdoor | 8:43.86 | | | 2 | | Maia | 11 August 1991 |
Cross Country 8.0 km
|
| Outdoor | 27:41 | | | 15 | | Le Mans | 20 January 2008 |
Cross Country 9.0 km
|
| Outdoor | 27:02 | | | 5 | | Oeiras | 19 November 2005 |
Cross Country 9.2 km
|
| Outdoor | 28:15 | | | 10 | EC | Thun | 9 December 2001 |
Cross Country 10.0 km
|
| Outdoor | 28:48 | | | 2 | | Amora Seixal | 13 November 2005 |
Cross Country 10.1 km
|
| Outdoor | 31:20 | | | 19 | | Alcobendas | 2 December 2007 |
Cross Country 12.0 km
|
| Outdoor | 34:38 | | | 6 | WC | Durham | 25 March 1995 |
Cross Country 12.3 km
|
| Outdoor | 40:06 | | | 4 | WC | Ostend | 25 March 2001 |
Cross Country 10.5 km
|
| Outdoor | 35:57 | | | 9 | | Bruxelles | 18 December 2005 |
Cross Country 9.84 km
|
| Outdoor | 28:19 | | | 33 | EC | Tilburg | 11 December 2005 |
Cross Country 11.7 km
|
| Outdoor | 40:17 | | | 7 | | Fuensalida | 8 January 2006 |
Cross Country 10.8 km
|
| Outdoor | 33:12 | | | 27 | | Santiponce | 15 January 2006 |
Cross Country 9.6 km
|
| Outdoor | 27:28.40 | | | 11 | Lagarina | Rovereto | 13 January 2008 |
Cross Country 11.0 km
|
| Outdoor | 38:20 | | | 48 | | Hannut | 29 January 2006 |
Cross Country 9.4 km
|
| Outdoor | 28:28 | | | 17 | le Main Libre | Allones | 18 November 2007 |
Cross Country 9.3 km
|
| Outdoor | 30:00 | | | 19 | | Edinburgh | 12 January 2008 |
Cross Country 9.5 km
Winstreak: 1 (finals) |
| Outdoor | 27:43 | | | 1 | EC | Alnwick | 10 December 1994 |
Cross Country 9.8 km
Winstreak: 2 (finals) |
| Outdoor | 29:29 | | | 1 | EC | Malmö | 10 December 2000 |
Cross Country 9.7 km
|
| Outdoor | 33:12 | | | 2 | EC | Charleroi | 15 December 1996 |
Cross Country 9.175 km
|
| Outdoor | 27:47 | | | 3 | | Toledo | 25 November 2007 |
Cross Country 11.65 km
|
| Outdoor | 35:24 | | | 11 | | Hannut | 27 January 2008 |
Cross country 9,1 km
Winstreak: 1 (finals) |
| Outdoor | 26:40 | | | 1 | EC | Alnwick | 2 December 1995 |
SEASONAL BESTS 2010:
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